Weigh In record (no journal entry) for 25 May 2018
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107.6 kg
Lost so far: 10.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 107.23g | Prot: 60.73g | Carbs: 53.04g.
Breakfast: Nescafé Café Solúvel Granulado Matinal. Dinner: Estrela do Oriente Castanha do Pará, Castanhas de Caju, Pizza de Queijo, Bacon (Curado, Frito, Cozido), Caldo de Mocotó Nani. more...
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Losing 2.8 kg a Week
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Ragnar7777's Weight History
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