Weigh In record (no journal entry) for 25 May 2018
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54.2 kg
Lost so far: 2.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 52.38g | Prot: 62.53g | Carbs: 235.53g.
Breakfast: Gutfried Putenbrust Natur, Baguette, Frischkäse, Pacific Natural Foods Low Fat Oat Milk, Kellogg's Special K Red Berries. Lunch: Frostkrone Fisch Nuggets, Thomy Remoulade, Frostkrone Fisch Nuggets, Kartoffelsalat nach Deutscher Art. Dinner: Mischgemüse, REWE Feine Welt Vintage Cheddar, Milsani Creme Fraiche, Arabisches Fladenbrot. Snacks/Other: Krombacher Radler (Flasche), Clementinen, Eiskugel. more...
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1621 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Sitting - 8 hours, Bicycling (slow) - 18/kph - 24 minutes, Resting - 7 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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newfoundcarla's Weight History
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