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Olga-skinny fat
Journal
25 May 18
Olga-skinny fat's Journal, 25 May 18
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Weigh In record (no journal entry) for 25 May 2018
54.4 kg
Lost so far:
0.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2018:
1221 kcal
Fat: 68.40g | Prot: 54.71g | Carbs: 100.39g.
Breakfast:
Апельсиновый Сок, Омлет с Овощами, Яблоко.
Lunch:
Добрый Совет Зефир на Фруктозе Ванильный, Теремок Гороховый Суп с Копченостями, Салат Крабовый.
Dinner:
Grow Food Салат Греческий.
Snacks/Other:
Коркунов Конфета.
more...
1782 kcal
Exercise:
Swimming (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Olga-skinny fat's Weight History
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