Weigh In record (no journal entry) for 19 July 2012
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 18.45g | Prot: 44.37g | Carbs: 6.68g.
Breakfast: Boiled Egg. Dinner: Mache Blend, Atlantic and Pacific Halibut. Snacks/Other: Boiled Egg. more...
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steady weight
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gallusgal's Weight History
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