Amigo45's Journal, 25 May 18

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Weigh In record (no journal entry) for 25 May 2018

90 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

1235 kcal

Fat: 43.65g | Prot: 34.73g | Carbs: 174.83g. Breakfast: Aprikosenkonfitüre, Aprikosenkonfitüre, Kaffee mit Milch, Grafschafter American Sandwich, Grafschafter American Sandwich, Becel Classic. Lunch: Aldi Bio Knusper-Müsli. Dinner: Schmierkäse, Mischkornbrot, Taco Salat. Snacks/Other: MAOAM Kaubonbon. more...

2764 kcal

Exercise: Spazierengehen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Amigo45's Journal, 25 May 18

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Amigo45's Weight History