Weigh In record (no journal entry) for 25 May 2018
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77.9 kg
Lost so far: 4.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 105.10g | Prot: 86.07g | Carbs: 242.59g.
Breakfast: Gut & Günstig Landcervelatwurst, Mayo Feinkost Knoblauchcreme, Dulano Geflügel-Mortadella (9g), Gut & Günstig Weizen Toastbrötchen. Lunch: Mucci Sensation Mandel, Italiamo Lasagne Alla Bolognese. Dinner: Schweppes Ginger Ale, Süßkirschen, Erdbeeren, Himbeeren, Mövenpick Creme Brulee, Edeka Lachsforelle, Nadler Seelachsschnitzel, Gut & Günstig Edle Matjesfilets, Unser Norden Steinofen Brötchen, Kürbiskernbrötchen. Snacks/Other: Volvic Tee Pfirsich. more...
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Gaining 1.4 kg a Week
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