Weigh In record (no journal entry) for 25 May 2018
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87.1 kg
Lost so far: 11.5 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 49.93g | Prot: 84.72g | Carbs: 82.07g.
Breakfast: So Shape Glace Menthe Choco, Café Expresso. Lunch: Carrefour Lait Demi Écrémé, So Shape Smart Muesli Fruits Rouges, Picard Saumon en Croûte d'amande, Risotto, Fondue de Poireaux et Champignons. Dinner: Picard Pavé de Saumon Mariné Aromatisé au Citron et au Poivre. more...
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Losing 1.4 kg a Week
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