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Kholodovitch
Journal
25 May 18
Kholodovitch's Journal, 25 May 18
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Weigh In record (no journal entry) for 25 May 2018
124.7 kg
Lost so far:
5.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 May 2018:
1835 kcal
Fat: 54.45g | Prot: 39.52g | Carbs: 5.14g.
Breakfast:
Сервелат Финский, Яйцо (Целое), Подсолнечное Масло, Помидоры.
Dinner:
Водка, Coca-Cola Coca-Cola Zero.
more...
4838 kcal
Exercise:
Resting - 2 hours, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Desk Work - 15 hours, Sleeping - 5 hours and 30 minutes.
more...
Gaining 1.6 kg a Week
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Kholodovitch's Weight History
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