Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
chivasregal1984
Journal
25 May 18
chivasregal1984's Journal, 25 May 18
chivasregal1984's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2018
83 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2018:
1799 kcal
Fat: 63.43g | Prot: 232.08g | Carbs: 65.43g.
Breakfast:
American Sandwich Vollkorn, Spiegelei.
Lunch:
Body Attack Protein Coffee, All Stars Isowhey Pure Waldfrucht.
Dinner:
Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hofgut Mariniertes Hähnchenbrustfilet.
more...
2893 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Cross Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
chivasregal1984's Weight History
View Complete History