LaCatrina's Journal, 24 May 18

IDEAZA!! Ternera en salsa con espaguetis de calabacín, low carb, low fat, lleno d protes, nutrientes y riquísimo!!

View Diet Calendar, 24 May 2018:
302 kcal Fat: 10.83g | Prot: 26.33g | Carbs: 26.93g.   Breakfast: Hornimans Té Slim. Lunch: Aceite de Oliva Extra Virgen, Calabacín, Ajo, Prima Ketchup Cero, Consum Tomate Frito 0% Azúcares Añadidos, Pimientos Verdes, Cebollas, Tomates, Ternera Magra. Snacks/Other: Manzana Verde. more...
2303 kcal Exercise: Cardio - 30 minutes, Abdominal (Sit Ups) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Housework - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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