Weigh In record (no journal entry) for 24 May 2018
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73.5 kg
Lost so far: 3.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 27.43g | Prot: 57.66g | Carbs: 97.74g.
Breakfast: Dia Pan con Salvado Dietético, Tregar Leche Parcialmente Descremada, BC Mermelada Frutilla, La Serenísima Casancrem Light, Dia Duraznos en Mitades Light, Café. Lunch: Espinaca, Milanesa de Carne al Horno, Papa Cocida, Morrón, Cebollas, Zapallo Hervido. Dinner: Vacalin Queso Port Salut Light, Milanesa de Carne al Horno, Papa Cocida, Calabaza, Cebollas, Morrón. Snacks/Other: Dia Galletitas Marmoladas. more...
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1953 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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agusmosquera's Weight History
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