Weigh In record (no journal entry) for 24 May 2018
|
63.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 59.25g | Prot: 100.68g | Carbs: 18.87g.
Breakfast: 義美 無糖豆漿, 水煮蛋, 豬里肉(柳肉). Lunch: 德國香腸, 空心菜, Costco 雞胸肉. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baby520172's Weight History
|