Weigh In record (no journal entry) for 23 May 2018
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82 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 20.89g | Prot: 57.27g | Carbs: 158.88g.
Breakfast: Colun Yoghurt Batido Light Vainilla, Plátano, Quaker Avena Instantánea. Lunch: Tomates Rojos, Lechuga, Santa Isabel Atún Lomitos al Natural, Arroz Blanco. Dinner: Huevo Cocido, Colun Queso Gouda Laminado, Castaño Pan Integral Light. Snacks/Other: Papa Cocida, Huevo Cocido, Manzana. more...
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Losing 2.3 kg a Week
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Pabloarfunz's Weight History
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