Weigh In record (no journal entry) for 23 May 2018
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53.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 36.46g | Prot: 66.49g | Carbs: 137.20g.
Breakfast: Шпроты. Lunch: Креветки (Вареные или на Пару). Snacks/Other: Coca-Cola Coca-Cola (Dose), Курага. more...
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Losing 0.2 kg a Week
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rosanat78's Weight History
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