Weigh In record (no journal entry) for 23 May 2018
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84.7 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 28.60g | Prot: 29.18g | Carbs: 174.85g.
Breakfast: Вареное Яйцо, Лук, Плов с Курицей, Малиновое Варенье, Чай, Борщ с Курицей. Dinner: Сметана, Сыр Гауда, Козий Сыр (Твердый), Молодой Зеленый Лук, Борщ с Курицей. Snacks/Other: Monster Энергетик, Мёд, Чай, Пшеничные Лепешки, Малиновое Варенье, Чай. more...
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2517 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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yanaboldashova1's Weight History
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