Weigh In record (no journal entry) for 23 May 2018
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 56.19g | Prot: 78.33g | Carbs: 94.88g.
Breakfast: Pão de Leite, Manteiga (com Sal), Nespresso Café Expresso, Panquecas Simples, Canderel Adoçante. Lunch: Ovo Cozido, Pregado, Feijão Verde, Azeite. Dinner: Batatas Fritas Caseiras, Tomates Cereja, Mimosa Iogurte Magro de Morango Bem Especial (0% Lactose), Morangos. Snacks/Other: Manteiga (com Sal), Pão de Leite, Continente Equilibrio Chocolate Negro 70%, Nespresso Café Expresso. more...
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Gaining 0.7 kg a Week
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Jamesolivetree's Weight History
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