Weigh In record (no journal entry) for 23 May 2018
|
74.8 kg
Lost so far: 4.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 57.65g | Prot: 76.94g | Carbs: 241.46g.
Breakfast: Пшеничная Каша. Lunch: Рахат Печенье Яблочко , Лагман. Dinner: Джемы и Варенья, Говядина, Рис Вареный. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria055's Weight History
|