Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Marcsmama
Journal
23 May 18
Marcsmama's Journal, 23 May 18
Marcsmama's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2018
101.5 kg
Lost so far:
10.2 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2018:
1397 kcal
Fat: 55.12g | Prot: 94.48g | Carbs: 131.51g.
Breakfast:
Le Rustique Kräftig-Würzig, Aldi Vollkornbrot (32g), Milsani Deutsche Markenbutter, Äpfel, Kaffee mit Milch.
Lunch:
Milfina Reine Buttermilch.
Dinner:
Chili Con Carne.
Snacks/Other:
Elstar.
more...
2872 kcal
Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Marcsmama's Weight History
View Complete History