Weigh In record (no journal entry) for 23 May 2018
|
76 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 39.18g | Prot: 86.39g | Carbs: 95.16g.
Breakfast: Milbona Kefir. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinefilet, Knorr Sauce Hollondaise, Spargel. Dinner: Milbona Skyr Himbeere. Snacks/Other: Aldi Kaffeeweißer. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drachenmama's Weight History
|