Wish I was happier about the loss still not feeling well at all 😢
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92.4 kg
Lost so far: 14.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 43.87g | Prot: 88.07g | Carbs: 88.28g.
Breakfast: Strawberries , Spectrum Organic Virgin Coconut Oil, EAS Whey + Casein Protein Powder, Baking Powder, Part-Skim Ricotta Cheese, Salt , Egg. Lunch: Russell Stover Sugar Free Peanut Butter Cups, Calavo Avocado, Premier Nutrition Premier Protein Crisp Chocolate Mint. Dinner: Green String Beans, Minute Instant Whole Grain Brown Rice, Outback Steakhouse Victoria's Filet (6 oz). more...
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Losing 0.6 kg a Week
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Comments
22 May 18 by member: um_autaviah
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sending healing thoughts your way. Nice loss though.
22 May 18 by member: marshakanady
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rubato456's Weight History
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