Weigh In record (no journal entry) for 17 July 2012
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128.5 kg
Lost so far: 0 kg.
Still to go: 74.0 kg.
Diet followed: Reasonably Well.
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2631 kcal
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Fat: 100.31g | Prot: 72.45g | Carbs: 362.23g.
Breakfast: Espresso, Mint Hot Chocolate (Medium), Mini Frosted Donuts, Fudge Rounds. Lunch: Meatless Pasta with Tomato Sauce, Italian Beef (No Bread). Dinner: Red Velvet Cupcake, Lemonade Powder (with Water), Cooked Carrots, Macaroni or Noodles with Cheese, Italian Beef (No Bread). Snacks/Other: Chocolate Milk (Reduced Fat), Cookie. more...
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3965 kcal
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Exercise:
Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 9 hours. more...
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Gaining 1.0 kg a Week
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Purple Buddy's Weight History
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