jfroiland's Journal, 17 Jul 12

I am 5 pounds from my 1st goal. I can't break those damn last 5 pounds. I am hoping tomorrow when I weigh in at the gym.. I am hoping for a budge.

I have been exercising... eating good food.. sleeping... not stressing... what is the problem?? I need to loose soo much more weight. This last 5 pounds of my first goal.. can't be this big a hurdle.

I need positive words!!

View Diet Calendar, 17 July 2012:
1299 kcal Fat: 44.06g | Prot: 52.39g | Carbs: 183.20g.   Breakfast: oat revolution. Lunch: nectarine, pretzels rold gold, avacado, chicken, tortilla. Dinner: oatmeal rasin cookie, Potatoes, gluten free chicken nuggets. Snacks/Other: strawberry, peach. more...
4185 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Shopping - 6 hours, Standing - 5 hours, Resting - 5 hours, Sleeping - 7 hours and 45 minutes. more...

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jfroiland's Weight History


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