Weigh In record (no journal entry) for 22 May 2018
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118.2 kg
Lost so far: 11.1 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 102.02g | Prot: 118.23g | Carbs: 149.00g.
Breakfast: Sabor da Terra Semente de Chia, Herbalife Nutrev, Herbalife Shake de Chocolate. Lunch: Ovo Cozido, Seara Coxinha da Asa, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha Refogada, Beterrabas, Abobrinha Refogada, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tio João Arroz Integral Cozido, Feijão Carioca Cozido. Dinner: Sobrecoxa de Frango, Nutrella Pão Integral Nutrella Supreme. Snacks/Other: Boa Nata Queijo Minas Padrão, Herbalife Barra de Proteína Chocolate Peanut, Cereja Fresca, Estrela do Oriente Castanha do Pará, Abacate. more...
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Losing 1.9 kg a Week
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evelyncerqueira's Weight History
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