lilimoss's Journal, 22 May 18

Weigh In record (no journal entry) for 22 May 2018
61.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:
1170 kcal Fat: 40.22g | Prot: 85.11g | Carbs: 113.07g.   Breakfast: Наша Ряба Печень Куриная Вареная, Овсянка Каша. Lunch: Yofi Хумус Классический, Филе Куриная Грудка Запеченая, Картошка Картошка. Dinner: Grilled Chicken, Fried Egg. Snacks/Other: Київхліб Лаваш, Ашан Банан. more...
1791 kcal Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 8.4 kg a Week



     
 

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lilimoss's Weight History


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