Weigh In record (no journal entry) for 22 May 2018
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 9.13g | Prot: 46.71g | Carbs: 61.39g.
Lunch: Grafschafter Roggen Vollkorn-Knäckebrot (9), Äpfel, Banane. Dinner: Freshona Champignons III. Wahl, Geschnitten, Lidl Hähnchen-Minutenschnitzel. more...
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Losing 2.1 kg a Week
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sandraa78's Weight History
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