Weigh In record (no journal entry) for 22 May 2018
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 33.06g | Prot: 83.14g | Carbs: 198.71g.
Breakfast: Äpfel, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Parmesan (Gerieben), Brokkoli, Rinderhackfleisch, Rapsöl, Nudeln. Dinner: Käse, Wassermelone, REWE Vollmilch-Kuvertüre, Banane, Vitakrone Weißkrautsalat, Mischkornbrot, Böklunder Hähnchenfleisch in Rinderaspik. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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