Weigh In record (no journal entry) for 22 May 2018
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78.4 kg
Lost so far: 3.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 92.86g | Prot: 89.36g | Carbs: 246.97g.
Breakfast: Gut & Günstig Landcervelatwurst, Mayo Feinkost Knoblauchcreme, Dulano Geflügel-Mortadella (9g), Gut & Günstig Weizen Toastbrötchen, MinusL Milchdrink Schokoladengeschmack. Lunch: Baumann Senfeier mit Kartoffeln. Dinner: Mövenpick Vanilla Chocolat, Döner Kebab. Snacks/Other: funny-frisch Kessel Chips Sea Salt, Weiße Torte (ohne Glasur). more...
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Losing 2.1 kg a Week
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