Weigh In record (no journal entry) for 22 May 2018
|
66.1 kg
Lost so far: 10.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1981 kcal
|
Fat: 159.90g | Prot: 81.75g | Carbs: 56.27g.
Breakfast: Erdnüsse, Alnatura Apfelmark, Migros Bio Hanfsamen Geschält, Alnatura Kokosmilch, Migros Bio Chia-Samen. Lunch: M-Budget Frischkäse, Olivenöl, Zucchini, Migros Straussen-Steak. Dinner: Frey Noir Special 72%, Migros Bio Hanfsamen Geschält, Alnatura Kokosmilch, Chia-Samen. Snacks/Other: Frey Noir Special 72%, Migros Wiesenrahm-Butter, Olimp MCT Oil, Ziegenkäse. more...
|
|
2304 kcal
|
Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinchen762's Weight History
|