Weigh In record (no journal entry) for 21 May 2018
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78.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 50.46g | Prot: 76.70g | Carbs: 171.59g.
Breakfast: Costa Gran Cereal Muesli (Paquete), Café. Lunch: Coca-Cola Coca-Cola, Lider Choritos al Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cebollas, Tomates, Ajiaco. Dinner: Pickles, Té sin Azúcar, Super Cerdo Pulpa Pierna de Cerdo. Snacks/Other: Helado en Forma de Cono, Pan Dulce, Café. more...
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Losing 0.4 kg a Week
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Jennyolguin's Weight History
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