Weigh In record (no journal entry) for 21 May 2018
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109.3 kg
Lost so far: 8.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 77.59g | Prot: 83.77g | Carbs: 159.66g.
Breakfast: Queijo Coalho, Nescafé Tradicional, Polenghi Queijo Frescal Ultrafiltrado Light, Crepioca. Lunch: Queijo Parmesão (Ralado), Macarrão com Molho de Carne. Dinner: Suco de Laranja Natural, Piraquê Cream Crackers, Ovo Mexido. Snacks/Other: Polenghi Requeijão Light, Mandioca Cozida, Nescafé Tradicional, Queijo Coalho. more...
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Gaining 0.7 kg a Week
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Edson Camara's Weight History
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