|
Jumped off the wagon briefly last night. Didn't have time to cook, so on my trip to Costco, I picked up a hot dog. Let's try again, shall we?
|
1643 kcal
|
Fat: 35.24g | Prot: 89.30g | Carbs: 252.68g.
Breakfast: Nature's Place Organic Vanilla Soy Milk, Banana, brown sugar instant oatmeal. Lunch: Spicy Chicken and Sweet Potato Stew. Dinner: Roast Beef Deli Style, Oscar Meyer Deli Cuts Roasted Chicken, Duke's Mayonnaise, Flour Tortilla. Snacks/Other: Organic Vanilla Soymilk, Fig Cookie, Blueberries, My Essentials Nonfat Mixed Berry Yogurt, Banana, Cedar's Atrichoke Hommus, Baby Carrots. more...
|
|
2752 kcal
|
Exercise:
Resting - 2 hours and 44 minutes, Sleeping - 8 hours, Stair-climbing/descending - 4 floors - 6 minutes, Walking (moderate) - 5/kph - 10 minutes, Driving - 2 hours, Housework - 2 hours, Sitting - 1 hour, Desk Work - 8 hours. more...
|
|