Weigh In record (no journal entry) for 20 May 2018
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73.9 kg
Lost so far: 2.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 32.50g | Prot: 78.91g | Carbs: 105.26g.
Breakfast: Mandarinas, Yogur (Bajo en Grasa). Lunch: Banano, Patatas Cocidas, Tomates, Morrón, Cebollas, Pechuga de Pollo, Aceite Vegetal. Dinner: Tomates, Dulce de Leche, Durazno, Lala Queso Oaxaca Light, Morrón, Cebollas, Pechuga de Pollo a la Plancha, Tomates, Aceite Vegetal. Snacks/Other: Lala Leche Deslactosada Light, Café, Ferrero Chocolate. more...
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Losing 0.8 kg a Week
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agusmosquera's Weight History
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