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Closer.
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136.8 kg
Lost so far: 25.0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 33.48g | Prot: 52.17g | Carbs: 25.87g.
Breakfast: Kirkland Signature Bottled Water, Boiled Egg. Lunch: Kirkland Signature Bottled Water, Ritz Crackers - Fresh Stack, Mt. Olive Dill Relish, Hellmann's Real Mayonnaise, Kirkland Signature Solid White Albacore in Water. Dinner: Kirkland Signature Bottled Water, Green Giant Riced Veggies Cauliflower, Cooked Broccoli (Fat Added in Cooking), Chicken Thigh (Skin Not Eaten). Snacks/Other: Kirkland Signature Bottled Water. more...
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Losing 4.6 kg a Week
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