Weigh In record (no journal entry) for 21 May 2018
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 63.97g | Prot: 60.59g | Carbs: 125.66g.
Breakfast: Батон, Сыр Российский. Lunch: Каравай Лепешка Узбекская с Кунжутом, Milka Milka Bubbles Кокос. Dinner: Простоквашино Сметана 15%, Голубец, Сыр Российский. more...
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Gaining 0.3 kg a Week
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