Difficult week, had a bad couple of days of constant eating, although i have not put on any weight.
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73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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796 kcal
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Fat: 44.04g | Prot: 54.29g | Carbs: 49.79g.
Breakfast: strawberries, raspberries. Lunch: Feta Cheese, salad, tomatoes. Dinner: sugar snap peas, cauliflower, homemade beef chilli. more...
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steady weight
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