Weigh In record (no journal entry) for 21 April 2010
|
101.2 kg
Lost so far: 7.7 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
|
|
599 kcal
|
Fat: 31.13g | Prot: 23.32g | Carbs: 66.98g.
Breakfast: yoplait light, no fat milk, pear, strawberry. Snacks/Other: wasabi almond. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tashkat27's Weight History
|