Weigh In record (no journal entry) for 21 May 2018
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65 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 53.99g | Prot: 131.47g | Carbs: 143.15g.
Breakfast: Dinkelbrot, Käse, Du darfst Die Leichte, Cappuccino, Kokosflocken, Honig, Alnatura Datteln Entsteint, Edeka Joghurt Mild 3,8%, Alnatura Nuss Müsli. Dinner: Karotten, Passionsfrucht, Krombacher Fassbrause Holunder, Aldi Cashewkerne, Edeka Zuckerschoten, Ananas, Spinat, Hähnchenbrustfilet, Lachs. more...
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Gaining 0.3 kg a Week
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borboleta#'s Weight History
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