Weigh In record (no journal entry) for 21 May 2018
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 33.10g | Prot: 80.37g | Carbs: 168.57g.
Breakfast: Ja! Fettarme Milch 1,5%, Nektarinen, Vollkorntoast, Noughat. Lunch: Mairübchen, Tomaten, Landjunker Hähnchenmedallions, Ja! Körniger Frischkäse. Dinner: Tomaten, Ja! Thunfisch in Eigenem Saft, Ja! Milch 1,5% Fett, Ja! Natives Olivenöl Extra, Eiklar, Ei. Snacks/Other: Granny Smith Äpfel, Dr. Oetker Götterspeise Minis, Ja! Körniger Frischkäse, REWE Bio Maiswaffeln, Dr. Oetker Götterspeise Minis. more...
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Losing 0.2 kg a Week
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HelliHotaru's Weight History
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