Weigh In record (no journal entry) for 21 May 2018
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108.4 kg
Lost so far: 7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 17.02g | Prot: 62.47g | Carbs: 59.74g.
Breakfast: Зеленый Чай, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Капуста Тушеная без Масла, Куриная Грудка Отварная. Snacks/Other: Огурец (с Кожурой), Dr. Korner Хлебцы Хрустящие 7 Злаков. more...
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steady weight
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mallish13's Weight History
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