Aegis4252's Journal, 21 May 18

Séance de fractionné 2*10 30-30 à l'aube avec 25 minutes d'échauffement et 20 minutes de retour au calme.

View Diet Calendar, 21 May 2018:
1017 kcal Fat: 39.06g | Prot: 75.70g | Carbs: 92.23g.   Breakfast: Café. Lunch: Casino Fromage Blanc, Avocat, Blanc de Poulet, Lentilles. Snacks/Other: Café. more...
2723 kcal Exercise: Running - 10/kph - 46 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 54 minutes. more...

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