Weigh In record (no journal entry) for 21 May 2018
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71 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 13.70g | Prot: 11.70g | Carbs: 18.80g.
Breakfast: Летний День Молоко 3,2%. Lunch: Домик в деревне Молоко 3,5%. Dinner: Домик в деревне Молоко 3,5%. Snacks/Other: Домик в деревне Молоко 3,5%. more...
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Losing 1.4 kg a Week
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