michi_live's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
55.3 kg Lost so far: 16.9 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1512 kcal Fat: 62.24g | Prot: 123.86g | Carbs: 80.95g.   Breakfast: Harzer Harzer Käse, Latte Macchiato. Lunch: Latte Macchiato, Lindenhof Reibekäse Leicht, Alnatura Quinoa (Gekocht), Ei, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Aldi Bio Kokosöl, Aldi Rote Paprika, Brokkoli, Hofgut Mariniertes Hähnchenbrustfilet. Dinner: Krombacher Radler (Flasche), Sanchon Red Thai Currypaste, Aldi Bio Kokosöl, Brokkoli, Hofgut Mariniertes Hähnchenbrustfilet, Aldi Rote Paprika, Aldi Fettarmer Joghurt Mild, Ei, Alnatura Quinoa (Gekocht), Lindenhof Reibekäse Leicht. more...
Gaining 1.1 kg a Week

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michi_live's Weight History


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