Weigh In record (no journal entry) for 21 May 2018
|
68.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1780 kcal
|
Fat: 53.23g | Prot: 76.53g | Carbs: 259.41g.
Breakfast: Блины с Творогом, Кофе (из Молотых Зерен). Lunch: Кабачки Фаршированные. Dinner: Салат из Капусты и Огурца. Snacks/Other: Финик, Пирог со Шпинатом, Имбирь, Корица, Йогурт Домашний. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stolyar_e's Weight History
|