Weigh In record (no journal entry) for 21 May 2018
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86.9 kg
Lost so far: 63 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 58.31g | Prot: 218.79g | Carbs: 40.49g.
Breakfast: Myline Eiweißpulver Vanille, Supplement Union Royal Flavour, Saure Gurken, Milbona Quark Magerstufe, Gekochtes Ei, Gut & Günstig Körniger Frischkäse, Thunfisch in Wasser (Konserviert). more...
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Losing 7.7 kg a Week
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GeroTech's Weight History
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