Weigh In record (no journal entry) for 21 May 2018
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106 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 41.67g | Prot: 73.85g | Carbs: 110.87g.
Breakfast: Овсяная Каша на Молоке. Lunch: Гороховый Суп. Dinner: Печеные Овощи, Филе Индейки. Snacks/Other: Конфета, Яблоко, Грецкие Орехи. more...
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Gaining 0.5 kg a Week
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s.tulnov's Weight History
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