Weigh In record (no journal entry) for 21 May 2018
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 61.36g | Prot: 59.18g | Carbs: 90.07g.
Breakfast: Сыр Чеддер, Помидоры, Вареное Яйцо. Lunch: KFC Крылья, Кофе с Молоком и Сахаром, Овощное Рагу. Snacks/Other: Гранола, Апельсин. more...
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Gaining 3.5 kg a Week
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svetlanaalt's Weight History
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