rubato456's Journal, 20 May 18

Unplanned snack 🚨 fell off the wagon to nite. Made the mistake of opening a letter from healthcare provider to see 1a 10 page denial of how the were not covering 1/2 of my pt appointments for my wrist tendonitis😮 love they tell i that after the fact

View Diet Calendar, 20 May 2018:
1395 kcal Fat: 67.87g | Prot: 78.96g | Carbs: 128.40g.   Breakfast: Blackberries , Chobani Nonfat Plain Greek Yogurt (170g), America's Choice Natural Almonds. Lunch: So Delicious Coconut Milk Ice Cream - Chocolate , Pirate Brands Potato Flyers - Sea Salt and Vinegar, Whole Catch Wild Alaskan Halibut. Dinner: Russell Stover Sugar Free Peanut Butter Cups, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Snacks/Other: Lenny & Larry's The Complete Cookie - Double Chocolate. more...
2080 kcal Exercise: Fitbit - 24 hours. more...

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