|
So I have been working my butt off the past few days to get to my 1st goal. I weighed myself at the gym this afternoon and I know that was my first mistake. I always weigh myself in the morning.
I was 2 pounds heavier than i was on Friday.. grrr. Ok I will weigh myself tomorrow morning.. hopefully I am at least maintaning my weight.
|
1291 kcal
|
Fat: 57.47g | Prot: 38.19g | Carbs: 167.04g.
Breakfast: oat revolution. Lunch: sour cream, baked potato, tortilla, avacado, chicken. Dinner: Hershey chocolate, marshmallows. Snacks/Other: peach, weight watchers ice cream bar, nectarine. more...
|
|
4195 kcal
|
Exercise:
Exercise machine (moderate) - 38 minutes, Walking (moderate) - 5/kph - 42 minutes, Standing - 7 hours and 27 minutes, Resting - 7 hours and 13 minutes, Sleeping - 8 hours. more...
|
|