Johny2308's Journal, 20 May 18

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Weigh In record (no journal entry) for 20 May 2018

99.8 kg Lost so far: 0.7 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:

1795 kcal

Fat: 69.83g | Prot: 147.27g | Carbs: 136.41g. Breakfast: ВкусВилл Сырники Творожные, Вареное Яйцо, Коломенское Хлеб Даниловский на Французской Закваске. Lunch: ВкусВилл Сырники Творожные. Dinner: Куриные Голени с Кожей, Barilla Паста. more...

2265 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 58 minutes, Desk Work - 1 minute. more...

Losing 2.1 kg a Week

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Johny2308's Journal, 20 May 18

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Johny2308's Weight History