adeyani's Journal, 20 May 18

Ud sminggu diet ocd dan ngurangin kalori yg dkonsumsi knp blom turun bb jg y? Hanya pipi yg menirus dan perut mengecil

View Diet Calendar, 20 May 2018:
1172 kcal Fat: 25.10g | Prot: 45.66g | Carbs: 192.42g.   Breakfast: Cooked Vegetable Combination with Soy-Based Sauce, Chicken Breast, Nasi Putih. Lunch: Mie Sedaap Mie Goreng. Dinner: Fruit Salad. Snacks/Other: You C1000 Vitamin Lemon, Ultra Jaya Sari Kacang Hijau. more...
1462 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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